Rewire. Reclaim. Restore.

What is Neurofeedback?

Neurofeedback is a gentle, non-invasive training technique that helps the brain learn to regulate itself more effectively. By providing real-time feedback on brainwave activity, neurofeedback encourages the brain to shift from dysregulated patterns into more balanced, functional states—much like guiding a symphony from chaos into harmony.

How It Works Neurofeedback Types

Where Science Meets Self-Regulation

What Neurofeedback Helps With

At Kaizen Wellness Centre, we use neurofeedback to support clients across a range of needs. For some, it’s a helpful complement to counselling when progress feels stuck or slowed by underlying nervous system dysregulation. For others—particularly those navigating neurodevelopmental conditions, brain injuries, or the effects of trauma—neurofeedback can offer a gentle, non-verbal way to support healing and regulation at the brain level. We also work with students, athletes, and professionals seeking to improve focus, emotional regulation, or performance, often in collaboration with a coach or teacher. Whatever brings you to neurofeedback, our goal is the same: to support your brain in functioning with greater calm, clarity, and resilience.

Current Research

Our Neurofeedback Services

Quantitative EEG (Brain Maps)

A brain map, or quantitative EEG (qEEG), is a gentle, non-invasive way to better understand how your brain is functioning. At Kaizen Wellness Centre, we use this process to record your brain’s natural electrical activity and explore patterns that may be contributing to how you feel and function day-to-day. Using a comfortable cap with small sensors, we gather information that’s then analyzed and compared to a database of typical brain activity. This helps us identify areas that may need support and guides us in creating a care plan that’s truly tailored to you. We offer a range of brain mapping options—from simple recordings to comprehensive reports—so you can choose the level of insight that feels right for your journey.

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Infra-Low Frequency (ILF) Neurofeedback

Neurofeedback—also known as EEG biofeedback—is a gentle, non-invasive way to help the brain learn to regulate itself more effectively. At Kaizen Wellness Centre, we use the Infra-Low Frequency (ILF) method, a highly individualized and subtle approach that supports deep regulation at the core of brain functioning. Through real-time feedback using visual, auditory, and tactile cues, the brain is gently guided toward more balanced and efficient patterns. Over time, this process can help reduce symptoms related to anxiety, depression, sleep issues, ADHD, trauma, and more. With the support of our trained providers and technicians, neurofeedback encourages lasting change by helping your brain do what it does best—find its way back to balance.

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Neuromodulation / Neurostimulation

Neuromodulation is a gentle, non-invasive way to support the brain in finding balance and ease. Using calming forms of stimulation—like soft electrical currents, pulsed magnetic fields, or therapeutic light—we help encourage the brain to shift into healthier patterns. This process can improve blood flow, support the growth of new neural connections, and help regulate the nervous system. Many people seek neuromodulation to support healing from anxiety, depression, PTSD, concussion, brain injuries, cognitive fog, chronic pain, sleep issues, and more. It’s also helpful for those with neurodevelopmental conditions or individuals simply looking to feel clearer, calmer, and more focused in their day-to-day life. Neuromodulation meets your brain where it’s at—offering a gentle nudge toward greater balance, connection, and well-being.

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Kelowna Kaizen Wellness Centre

1631 Dickson Avenue, 1100
Kelowna, BC
V1Y 0B5

778-484-8146

kelownainfo@kaizenwellnesscentre.com

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Revelstoke Kaizen Wellness Centre

200 Campbell Avenue,
Revelstoke, BC
V0E2S0

250-805-0400

revelstokeinfo@kaizenwellnesscentre.com

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