With a background in neuroscience, chemistry, and environmental sciences, I bring a multidisciplinary perspective to the topics of brain health and wellness. I hold an undergraduate degree in Combined Sciences from the University of British Columbia and have received specialized training in science communication—helping bridge the gap between complex research and everyday understanding.
My passion lies in making evidence-based information accessible, clear, and meaningful. Whether I’m writing about neurofeedback, nervous system regulation, or holistic wellness practices, my goal is to empower readers with insights they can trust and apply in real life.
Through my work, I aim to demystify the science behind wellness—and support others in making informed, compassionate choices for their mental and emotional health.