Advanced Neurofeedback Services | Kaizen Wellness Centre Revelstoke, BC

Rewire. Reclaim. Restore.

What is Neurofeedback?

Neurofeedback is a gentle, non-invasive training technique that helps the brain learn to regulate itself more effectively. By providing real-time feedback on brainwave activity, neurofeedback encourages the brain to shift from dysregulated patterns into more balanced, functional states—much like guiding a symphony from chaos into harmony.

How It Works Neurofeedback Types

Where Science Meets Self-Regulation

How Neurofeedback Can Help You

Emotional Well-Being

Quiet that constant background hum of anxiety and inner tension
Find more stability in your mood, rather than riding emotional highs and lows
Support trauma recovery by helping your body and brain feel safe again
Build inner resilience so stressors no longer feel like breaking points
Experience emotional clarity without needing to fight for control

Cognitive Function & Brain Recovery

Improve your focus and ability to stay present in daily life
Clear the mental fog that makes thinking feel heavy or disorganized
Strengthen memory and executive function to feel more capable and confident
Support regulation in ADHD or autism spectrum presentation without forcing change
Help your brain heal after concussion, trauma, or injury by supporting real neurological recovery

Sleep, Recovery & Physical Wellness

Regulate your sleep so you can finally feel rested
Ease chronic pain or migraines that are linked to nervous system dysregulation
Rebalance the stress response that keeps your body in "fight or flight"
Recover from burnout, fatigue, or nervous system exhaustion
Support whole-body regulation during hormonal shifts, postpartum, or illness recovery

Addiction & Recovery Support

Strenghten the part of your brain that helps with impulse control and grounding
Reduce reactivity and cravings while supporting long-term sobriety
Address the underlying dysregulation that often drives addictive cycles
Rebuild a sense of stability in your body and nervous system in early recovery

Performance Enhancement & Personal Growth

Sharpen your mental clarity and increase your capacity to focus
Perform with calm and clarity in high-pressure work, sport, or creative settings
Deepen your self-awareness and reduce inner noise
Access flow, confidence, and presence-not just once, but consistently
Expand your emotional bandwidth for relationships, leadership, and self-growth

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Is ILF Neurofeedback Safe?

ILF neurofeedback is widely regarded as a safe intervention when administered by trained professionals. The procedure is non-invasive — no electrical stimulation is applied to the brain, and there are no medications involved. Instead, sensors are placed on the scalp to monitor brain activity, and feedback is delivered through visual, auditory, or tactile signals based on the activity that is already present.

What Does the Research Say?

Incidence and Nature of Side Effects: The occurrence of side effects with ILF neurofeedback is rare and, when present, typically mild and short-lived. Reported side effects may include temporary fatigue, headache, sleepiness, mild anxiety, or lack of focus. If encountered, these effects generally resolve within 24 to 48 hours without intervention.
No Lasting Harm: Importantly, there is no evidence of any lasting or serious adverse effects from ILF neurofeedback. If a client experiences discomfort due to an incorrect training frequency, adjustments made in the session or taking a break for a few days leads to a return to baseline brain activity. In multiple clinical reports, including studies on individuals with complex neurological or psychological symptoms, no adverse effects were observed, and participants generally enjoyed the training.
Comparison to Other Treatments: Compared to other therapeutic interventions, ILF neurofeedback is rated as safer and better tolerated than many alternatives, such as medication or counseling. The non-invasive nature and absence of pharmacological side effects make it a particularly attractive option for those seeking holistic mental health support.

Safety & Efficacy of ILF Neurofeedback

Our Neurofeedback Services

Quantitative EEG (Brain Maps)

A brain map, or quantitative EEG (qEEG), is a gentle, non-invasive way to better understand how your brain is functioning. At Kaizen Wellness Centre, we use this process to record your brain’s natural electrical activity and explore patterns that may be contributing to how you feel and function day-to-day. Using a comfortable cap with small sensors, we gather information that’s then analyzed and compared to a database of typical brain activity. This helps us identify areas that may need support and guides us in creating a care plan that’s truly tailored to you. We offer a range of brain mapping options—from simple recordings to comprehensive reports—so you can choose the level of insight that feels right for your journey.

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Infra-Low Frequency (ILF) Neurofeedback

Neurofeedback—also known as EEG biofeedback—is a gentle, non-invasive way to help the brain learn to regulate itself more effectively. At Kaizen Wellness Centre, we use the Infra-Low Frequency (ILF) method, a highly individualized and subtle approach that supports deep regulation at the core of brain functioning. Through real-time feedback using visual, auditory, and tactile cues, the brain is gently guided toward more balanced and efficient patterns. Over time, this process can help reduce symptoms related to anxiety, depression, sleep issues, ADHD, trauma, and more. With the support of our trained providers and technicians, neurofeedback encourages lasting change by helping your brain do what it does best—find its way back to balance.

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Neuromodulation / Neurostimulation

Neuromodulation is a gentle, non-invasive way to support the brain in finding balance and ease. Using calming forms of stimulation—like soft electrical currents, pulsed magnetic fields, or therapeutic light—we help encourage the brain to shift into healthier patterns. This process can improve blood flow, support the growth of new neural connections, and help regulate the nervous system. Many people seek neuromodulation to support healing from anxiety, depression, PTSD, concussion, brain injuries, cognitive fog, chronic pain, sleep issues, and more. It’s also helpful for those with neurodevelopmental conditions or individuals simply looking to feel clearer, calmer, and more focused in their day-to-day life. Neuromodulation meets your brain where it’s at—offering a gentle nudge toward greater balance, connection, and well-being.

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